Areas We Serve: E-11 and Nearby Sectors
- M.Phil Community Health & Nutrition
- 14 years' clinical experience
- In-clinic E-11 + online
All areas at a glance
| Area | Page |
|---|---|
| E-11 (clinic sector) | Dietitian in E-11 |
| F-5 to F-17 | F sectors · F-10 · F-11 |
| G-6 to G-16 | G sectors · G-11 |
| H-8 to H-13 | H sectors |
| I-8 to I-16 | I sectors |
| E-7, E-12, E-16 to E-18 | E sectors |
| C-13 to C-16, D-12, D-13, D-17 | C & D sectors · D-12 |
| B-17 (Multi Gardens) | B-17 |
| Bahria Town Phases 1–8, Bahria Enclave | Bahria Town |
| DHA Islamabad Phases 1–5 | DHA |
| Rawalpindi (Saddar, Satellite Town, Westridge…) | Rawalpindi |
Getting to the clinic
The clinic is inside Professional Arcade in the MPCHS (Multi-Professional Cooperative Housing Society) area of E-11/3. Search "The Healing Wheel" on Google Maps or use the directions link. Parking is available outside the arcade. Hours are Monday to Friday, 4:00–7:00 pm.
Approximate travel from nearby areas
| From | Distance | Notes |
|---|---|---|
| E-11/1, E-11/2, E-11/4 | Within the sector | A few minutes' drive |
| F-10 / F-11 | Neighbouring sectors | Short evening drive |
| G-10 / G-11 | Nearby | Short evening drive |
| D-12 | Nearby | Short drive |
| Golra Mor / B-17 | Further out | Moderate drive |
| Rawalpindi (Saddar, Satellite Town, Bahria Town, DHA) | Cross-city | Many prefer online consultation |
Travel times vary with evening traffic, so please allow extra time.
Online across Pakistan and abroad
If coming to E-11 isn't practical, every service is available online with the same assessment, plan and follow-ups. Overseas Pakistanis often use online consults to get plans built around desi food that their local dietitian may not know.
Dietitian for Bahria Town
Bahria Town residents (Phases 1–8, Bahria Enclave): see consultant dietitian Sadaf Sajid online or at E-11/3. Weight loss, PCOS, diabetes plans.
Dietitian for DHA
DHA Islamabad residents (Phases 1–5): consultant dietitian Sadaf Sajid online or at E-11/3. Diet plans for busy professionals, PCOS, diabetes.
F sectors (F-5 to F-17)
Dietitian for F-6, F-7, F-8, F-9, F-10, F-11, F-14, F-15, F-17 Islamabad. Consultant dietitian Sadaf Sajid, E-11/3, in clinic or online.
G sectors (G-6 to G-16)
Dietitian for G-6, G-7, G-8, G-9, G-10, G-11, G-13, G-14, G-15, G-16 Islamabad. Consultant dietitian Sadaf Sajid, E-11/3, clinic or online.
I sectors (I-8 to I-16)
Dietitian for I-8, I-9, I-10, I-11, I-14, I-15, I-16 Islamabad. Consultant dietitian Sadaf Sajid: in clinic at E-11/3 or online. Shift-work friendly.
H sectors (H-8 to H-13)
Dietitian for H-8, H-9, H-11, H-12 (NUST), H-13 Islamabad: student, staff and family nutrition by consultant dietitian Sadaf Sajid. Clinic or online.
E sectors (E-7 to E-18)
Dietitian for E-7, E-11, E-12, E-16, E-17, E-18 Islamabad. The Healing Wheel is inside E-11/3, with consultant dietitian Sadaf Sajid.
C & D sectors
Dietitian for D-12, D-13, D-17 and C-13 to C-16 Islamabad: consultant dietitian Sadaf Sajid at E-11/3 or online. Margalla-friendly lifestyle plans.
Dietitian in E-11
Dietitian clinic inside E-11/3 (MPCHS), Islamabad. Consultant dietitian Sadaf Sajid, M.Phil: weight loss, PCOS, diabetes plans. Book an appointment.
Dietitian near F-10
Dietitian near F-10, Islamabad? The Healing Wheel in neighbouring E-11/3: consultant dietitian care for weight loss, PCOS, diabetes. In clinic or online.
Dietitian near F-11
Dietitian near F-11, Islamabad: The Healing Wheel, E-11/3. Weight loss, PCOS, diabetes and gut health plans with Sadaf Sajid, M.Phil. Book an appointment.
Dietitian near G-11
Dietitian near G-11 and G-10, Islamabad: The Healing Wheel, E-11/3. Sadaf Sajid, M.Phil, for weight loss, PCOS, diabetes and pregnancy. In clinic or online.
Dietitian near D-12
Dietitian near D-12, Islamabad: The Healing Wheel, E-11/3, with Sadaf Sajid, M.Phil. Diet plans plus lifestyle medicine and yoga. Book an appointment.
Dietitian for B-17
Dietitian for B-17 / Multi Gardens, Islamabad: see consultant dietitian Sadaf Sajid at The Healing Wheel, E-11/3, or online. Weight loss, diabetes, PCOS plans.
Dietitian for Rawalpindi
Rawalpindi patients (Saddar, Satellite Town, Bahria Town, DHA): see dietitian Sadaf Sajid online or at the E-11/3 Islamabad clinic. Book an appointment.
Frequently asked questions
Is there a dietitian near F-10 or F-11 Islamabad?
Yes. The Healing Wheel in E-11/3 is a short drive from F-10 and F-11. It is open Monday to Friday, 4–7 pm, with online consultations as an alternative.
Do you see patients from Rawalpindi?
Yes. Many Rawalpindi patients visit the clinic in E-11/3, and others choose online consultations on WhatsApp Video or Zoom to avoid the commute.
Ready to start your healing journey?
In-clinic at E-11/3, Islamabad or online anywhere. Mon–Fri 4:00–7:00 pm.