Dietitian near G-11, Islamabad
- Consultant dietitian, M.Phil
- Office #4, Professional Arcade, E-11/3
- In clinic + online
Reviewed by Sadaf Sajid, M.Phil, Consultant Dietitian · Last updated
📷 G-11, Islamabad, near The Healing WheelUpload a real photo as /assets/img/area-dietitian-g-11-islamabad.webpFamily nutrition for G-11 households
G-11 and G-10 are busy family sectors, home to many government employees and their families. Plans often need to work for a whole household on one budget. Sadaf's approach uses ordinary desi groceries, with no imported superfoods, and portions that adapt for each family member.
📷 Family grocery shopping for vegetables and daal at a local marketUpload a real photo as /assets/img/area-g11-islamabad.webpBudget-friendly healthy staples
| Staple | Why |
|---|---|
| Daal, chana, lobia | Cheapest protein and fibre |
| Eggs | Affordable complete protein |
| Seasonal sabzi | Fibre, vitamins and low cost |
| Dahi (home-set) | Probiotic, calcium, protein |
| Chakki atta | More fibre than fine atta |
| Oats | Cheap, filling breakfast |
Services available to patients from G-11
| Concern | Service |
|---|---|
| Weight loss or weight gain | Weight loss · Weight gain |
| Diabetes, prediabetes, fatty liver | Diabetes · Fatty liver |
| PCOS, thyroid, pregnancy | PCOS · Thyroid · Pregnancy |
| Bloating, IBS, acidity | Gut health |
| Cholesterol, BP, kidney | Heart health · Kidney diet |
| Late eating, poor sleep | SWIPE circadian programme |
Want a plan made for you? Book an appointment with Sadaf Sajid, in clinic at E-11/3 or online.
Book Appointment WhatsAppGetting to The Healing Wheel from G-11
The clinic is at Office #4, Professional Arcade, MPCHS, E-11/3. Search "The Healing Wheel" in Google Maps for live directions and traffic. Clinic hours are Monday to Friday, 4:00–7:00 pm. Parking is available outside the arcade. If evening traffic makes the trip hard, every service is also available online.
Frequently asked questions
Is there a dietitian near G-11?
The Healing Wheel in E-11/3 serves G-11 and G-10. Consultant dietitian Sadaf Sajid sees patients Monday to Friday, 4–7 pm, and online.
Aksar Pooche Jane Wale Sawalat (Roman Urdu)
G-11 ke qareeb dietitian?
E-11/3 mein The Healing Wheel. WhatsApp: +92 300 0223999.
Related services
Weight loss diet plan
Sustainable fat loss built around desi food, your metabolism and your routine.
PCOS diet plan
Insulin-friendly eating for regular cycles, weight, skin and energy.
Diabetes diet plan
Lower HbA1c and steadier sugars with a plan built around roti, rice and chai.
Ready to start your healing journey?
In-clinic at E-11/3, Islamabad or online anywhere. Mon–Fri 4:00–7:00 pm.